Yoga, Intuitive Readings, Transformational Workshops

Have you ever been called "too sensitive" or been told to "get over it already?  Do you avoid crowds and find you feel the best spending time alone in nature?  If you answered yes, then you may be an empath.  Empaths feel everything intensely.  They are highly sensitive beings who, without proper self-care, can fall into depression, addictions, and unhealthy relationships to "turn off" their sensitivity. 

In this six-week course, you will learn new, healthy strategies to navigate life as an empath.

Week One - What is an empath, and are you one?
Week Two - Trauma & The Empath:  Retrieving our inner child & healing our nervous system.
Week Three - Addictions and other coping strategies.
Week Four - The empath and other people's energy.
Week Five - The auric field.  Our first line of defense.
Week Six - Putting it all together.

The next course begins Monday, January 4th @ 6:00 p.m.  All classes will be via zoom.  Space is limited to 8 so reserve your space now.